If you have an emergency and need immediate help, contact your GP or local health service provider.
This page provides a wealth of resources to help you live your best life. Find helplines, activities, assistance, and more.
All About Brain Injury
To learn more about brain injury, browse the Headway information library. Headway's range of e-booklets and factsheets cover many of the symptoms and practical issues associated with a brain injury
COVID-19 Resources
Local COVID-19 Assistance
Getting help where you live in Headway West London's catchment area.
Helplines and Support
Physical and Emotional Wellness
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Local Exercise Groups (with virtual options)
We Are Undefeatable videos to help those with long-term health conditions to stay active at home Huge list of free virtual activites, including reading, learning, music, and tours Virtual "outings" for visual relaxation |
Over 200 activity ideas for brain injury survivors and their families
Breathwork and meditation that mixes different techniques with soundscapes of quotes, music, and guided meditation Tips for looking after your wellbeing during the pandemic How to cope with lockdown by grounding yourself |
Art and Culture Virtual Activities
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Where to watch music livestreams and online concerts
Best music livestream gigs to watch at home Explore Kew Gardens to see beautiful blooms and plants See museums and monuments with sofa sightseeing |
Royal Opera House ballet and opera free streaming
Sadler's Wells online ballets Ballet at Home - stream performances or participate in ballet workouts |