Please note: Most of our groups are now back face-to-face, apart from our educational evenings and yoga group, which run online.
"A problem shared is a problem halved."
Support groups and meetings are a big part of what we do. Our groups are a great way to meet others who know what you are going through and offer both practical advice and moral support. These meet-ups provide peer-to-peer support, facilitated by one of our linkworkers. Meetings may include workshops or guest speakers to share topics on brain injury. Sign up for any meeting by filling out the form on this page, or by contacting us.
Group Programmes
Support Group
3rd Monday of every month
2:00pm - 3:30pm
Our monthly peer support group meeting is for any adult who has experienced brain injury, as well as their family members and friends. This is a friendly, casual way to get to know people in similar situations. You will also have the chance to meet others who who have lived with residual brain injury effects.
How to get there.
3rd Monday of every month
2:00pm - 3:30pm
Our monthly peer support group meeting is for any adult who has experienced brain injury, as well as their family members and friends. This is a friendly, casual way to get to know people in similar situations. You will also have the chance to meet others who who have lived with residual brain injury effects.
How to get there.
REACTIVATE- Health and Wellbeing Programme
A 6-week programme to help build confidence in self-managing common brain injury issues such as memory, emotions, and lifestyle. Work alongside professionals to build a personalised toolkit of strategies tailored to your needs. Please get in touch to join the waiting list as there are limited spaces in each cohort.
Arts and Crafts Group Shepherd's Bush
4th Thursday of every month
2:15pm- 3:45pm
Our monthly arts and crafts group in Shepherd's Bush was set up to offer members a relaxed space to socialize, get in touch with their creative side and learn new skills. Each month we explore a new material and process.
Educational Evenings on Zoom
Bimonthly on Zoom from 6-7 pm.
We set up these educational evenings to inform members about the impact of brain injury, symptoms and management. We have specialist guest speakers come and do a 30 minute presentation followed by a 30 minute Q&A. Past talks from professionals have been about memory, fatigue, diet, lifestyle, and diziness and balance.
Chair Yoga with Lumi Foundation on Zoom
Monthly on Zoom from 2-3 pm.
We teamed up with the charity Lumi Foundation, to offer inclusive chair-based yoga. Thi is desinged to be accessible for all levels and the yoga instructor offers very gentle, but effective ways to stretch, unwind and release tension.
FFC Family, Friends & Carers group
Bimonthly on Zoom 7:30 Tuesdays
We partnered with North-West London Headway to provide a safe and welcoming environment to family and friends to openly discuss and share your experiences of caring for loved ones with T/ABI.We invite you to connect with others who understand the challenges and rewards of supporting someone with a brain injury. Let's come together to share, learn, and support each other.
A 6-week programme to help build confidence in self-managing common brain injury issues such as memory, emotions, and lifestyle. Work alongside professionals to build a personalised toolkit of strategies tailored to your needs. Please get in touch to join the waiting list as there are limited spaces in each cohort.
Arts and Crafts Group Shepherd's Bush
4th Thursday of every month
2:15pm- 3:45pm
Our monthly arts and crafts group in Shepherd's Bush was set up to offer members a relaxed space to socialize, get in touch with their creative side and learn new skills. Each month we explore a new material and process.
Educational Evenings on Zoom
Bimonthly on Zoom from 6-7 pm.
We set up these educational evenings to inform members about the impact of brain injury, symptoms and management. We have specialist guest speakers come and do a 30 minute presentation followed by a 30 minute Q&A. Past talks from professionals have been about memory, fatigue, diet, lifestyle, and diziness and balance.
Chair Yoga with Lumi Foundation on Zoom
Monthly on Zoom from 2-3 pm.
We teamed up with the charity Lumi Foundation, to offer inclusive chair-based yoga. Thi is desinged to be accessible for all levels and the yoga instructor offers very gentle, but effective ways to stretch, unwind and release tension.
FFC Family, Friends & Carers group
Bimonthly on Zoom 7:30 Tuesdays
We partnered with North-West London Headway to provide a safe and welcoming environment to family and friends to openly discuss and share your experiences of caring for loved ones with T/ABI.We invite you to connect with others who understand the challenges and rewards of supporting someone with a brain injury. Let's come together to share, learn, and support each other.
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Caregiver Support
We recognise that, if you are a caregiver, there may be little time to look after yourself. Get in touch to arrange a chat and get linked in with other carers. |
1-on-1 Appointments
Need someone to talk to? Experiencing a brain injury can leave you with a lot of emotions and questions. Contact us to schedule a chat. |
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Interested in joining a group, or want to arrange a call? Fill out this form and we'll be in touch as soon as possible.
You may also email, call, or text to request a Zoom call link. Email: [email protected] Call/Text: 07562 341 460 |
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