Please note: Most of our groups are now back face-to-face, apart from our educational evenings and yoga group, which run online.
"A problem shared is a problem halved."
Support groups and meetings are a big part of what we do. Our groups are a great way to meet others who know what you are going through and offer both practical advice and moral support. These meet-ups provide peer-to-peer support, facilitated by one of our linkworkers. Meetings may include workshops or guest speakers to share topics on brain injury. Sign up for any meeting by filling out the form on this page, or by contacting us.
Group Programmes
Support Group
3rd Monday of every month
2:00pm - 3:30pm
Our monthly peer support group meeting is for any adult who has experienced brain injury, as well as their family members and friends. This is a friendly, casual way to get to know people in similar situations. You will also have the chance to meet others who who have lived with residual brain injury effects.
How to get there.
3rd Monday of every month
2:00pm - 3:30pm
Our monthly peer support group meeting is for any adult who has experienced brain injury, as well as their family members and friends. This is a friendly, casual way to get to know people in similar situations. You will also have the chance to meet others who who have lived with residual brain injury effects.
How to get there.
Chair Yoga with Lumi Foundation on Zoom
Monthly on Zoom from 2-3 pm.
We teamed up with the charity Lumi Foundation, to offer inclusive chair-based yoga. This is designed to be accessible for all levels and the yoga instructor offers very gentle, but effective ways to stretch, unwind and release tension.
Educational Evenings on Zoom
A few times a year 6-7 pm.
We set up these educational evenings to inform members about the impact of brain injury, symptoms and management. We have specialist guest speakers come and do a 30 minute presentation followed by a 30 minute Q&A. Past talks from professionals have been about memory, fatigue, diet, lifestyle, and dizziness and balance.
Monthly on Zoom from 2-3 pm.
We teamed up with the charity Lumi Foundation, to offer inclusive chair-based yoga. This is designed to be accessible for all levels and the yoga instructor offers very gentle, but effective ways to stretch, unwind and release tension.
Educational Evenings on Zoom
A few times a year 6-7 pm.
We set up these educational evenings to inform members about the impact of brain injury, symptoms and management. We have specialist guest speakers come and do a 30 minute presentation followed by a 30 minute Q&A. Past talks from professionals have been about memory, fatigue, diet, lifestyle, and dizziness and balance.
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Caregiver Support
We recognise that, if you are a caregiver, there may be little time to look after yourself. Get in touch to arrange a chat and get linked in with other carers. |
1-on-1 Appointments
Need someone to talk to? Experiencing a brain injury can leave you with a lot of emotions and questions. Contact us to schedule a chat. |
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Interested in joining a group, or want to arrange a call? Fill out this form and we'll be in touch as soon as possible.
You may also email, call, or text to request a Zoom call link. Email: [email protected] Call/Text: 07562 341 460 |
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